Thursday, September 17, 2009

Sauna helps the skin

Since I was young my friend Mi Na had those beautiful Korean skin. I've always envied her for that. So just about 2 weeks ago i called her up from Korea and asked her what was her secret to her beautiful skin. Well she told me that she was born with it (she loves to brag and boast about her skin) but she also told me that even thought she was born with it she does not take it for granted. One of the things she does to maintain her flawless skin, is going to the bathhouse which is in Korean is a "SAUNA". She goes there twice a week. The benefit having a sauna is to open up your pores and lose calories. So last sunday i went to my aunt's house to use her sauna. It was a little boring just waiting there but it was worth the wait! Ohh by the way after your done with the sauna wash your self with cold water ( NOT Ice cold water ).